Some times we get a little wound up and have to find constructive ways to get out our wiggles. With the weather getting colder its not as easy to go for a walk or play in the backyard so we get creative. So we have started to doing "drills" we run in place, do jumping jacks, push ups, jump in place, or whatever else sounds fun usually by the time we are done the girls are laughing so hard they can't do the activity anymore. It has worked quite well although we have had to teach the kids how to do a few of the drills. It has been a fun way for us to get our wiggles out and Im sure we will use this several times as winter comes.
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